travel

Checking a bag on an airplane is expensive and inconvenient. On domestic flights, checked bag fees start at $25 for the first bag and skyrocket from there. Whil

A few years ago, a German friend invited me to take a last-minute trip to Oktoberfest. It was a once-in-a-lifetime opportunity to tick off a bucket-list item, w

Traveling for pleasure can be a lot of fun. In fact, sometimes too much fun—especially if you’re trying to get in shape or stay in shape. The general stress of

You know that when you’re preparing to fly, you’re only allowed to bring a quart-size bag of liquids each organized in 3.4-ounce bottles to get through security

A holistic yoga and meditation retreat in Goa, India. Courtesy of https://bookretreats.com/7-day-holistic-yoga-and-meditation-retreat-in-goa-india
Each year, we

American waistlines continue to expand – about one in six adults in the U.S. is obese. While obesity poses many short and long-term health risks, it also has an

The holiday season brings with it a lot of travel, whether you’re visiting loved ones or simply taking a vacation. Flying across two or more time zones can only

Samantha Hartman in Porto, Portugal
After going through a bad breakup, Logan Stewart was having a hard time focusing on anything and felt the urge to do somethi

Courtesy of Jane Mountain
In 2012, travel blogger and adventurer Jane Mountain got laid off from her job. She seized this opportunity to take a career break and

Sometimes, staying active on a trip can seem like a tall order. But there’s evidence that you’re more likely to keep moving and get physical activity more frequ