With temperatures soaring, it’s time to try these delicious no-bake recipes and give your oven a break.With temperatures soaring, it’s time to retire that oven for the rest of the sweaty season. But f

July is National Ice Cream Month, so celebrate with these tips and recipes from alive.In 1984 former president Ronald Reagan declared July National Ice Cream Month—a month to be celebrated with \”appro

A recent survey revealed the most common excuses women have for not making healthier food choices.Have you sworn to eat healthier, but ended up caving while you were out with your girlfriends? Did you

This Superfood Spotlight we take a look at the goji berry, a tart, brightly coloured fruit garnering much attention for its health benefits.This Superfood Spotlight we take a closer look at the goji b

Nothing says summer quite like fresh berries, and today is National Raspberries and Cream Day!Nothing says summer quite like fresh berries, and today is National Raspberries and Cream Day, so celebrat

This Meatless Monday, consider one of these tasty (and protein-packed) meat alternatives.For some, cutting out meat (even once a week) can be a challenge. Years of the standard western diet (consistin

Despite all the controversy that surrounds olives, they have huge health benefits and add a certain sophistication to a variety of dishes.Some people despise them, and some people will eat the whole j

It\’s easy to grow your own sprouts at home. Sprouting takes only one to three days, so you\’ll be tossing fresh sprouts into your favourite recipes in no time.Homegrown sprouts are an easy, quick, meat