Get creative with salad this summer! Use fresh, local ingredients; play with textures; and add healthy fats to dressings for an easy nutritional boost.A great salad is more than mere leaves and dressi

You don\’t have to go to a spa to experience the refreshing benefits of spa water. Create your own spa water with our recipes – and quench your summer thirst.The word spa conjures up images of restorat

Janet and Greta Podleski gave a nutritional makeover to more than 325 of their original recipes. The result is the updated Looneyspoons Collection.The Looneyspoons Collectionby Janet and Greta Podlesk

Made with fresh fruits and vegetables, cold soups are nutritious, light summer fare. Vichyssoise, gazpacho, and other chilled soups refresh the palate.As a child, I always looked forward to summer whe

This Meatless Monday, celebrate International Sushi Day by making your own vegetarian sushi at home.On top of it being my birthday (yes, really), there’s another reason to celebrate today: June 18 is

A growing trend among health-conscious individuals is the raw food diet. Dip your toes into raw food cooking with one of these recipes.A growing trend among health-conscious, food-loving individuals i

June 22 is National Onion Ring Day. Make healthy, homemade onion rings with these tips.There really is a day for everything, and today is National Onion Ring Day! This American classic has been steali

When you’re in a rush, cooking breakfast can seem like a lot of effortWhen you’re in a rush, cooking breakfast can seem like a lot of effort. But there’s a solution to this nutritional dilemma t