This month we’re celebrating the health benefits of the tasty Mediterranean diet – because May is Mediterranean Diet Month!The Greeks sure know how to eat—eat well that is. In fact, so do the French,

Spearheaded by English chef and healthy eating activist Jamie Oliver, this Saturday, May 19 is the first annual Food Revolution Day.The world’s rising rate of obesity is staggering. Since 1980 worldwi

This week the UK celebrates National Vegetarian Week, so we’re giving you 10 reasons to go vegetarian (at least once a week).This week the UK celebrates National Vegetarian Week, so to show our suppor

An Okanagan company is seeking approval from the Canadian Food Inspection Agency and Health Canada for their genetically modified \”Arctic\” non-browning apple.Do you hate it when your cut-up apple turn

Tofu is a perfect meat alternative. It\’s low in fat, nutritious, and lends itself to every course of the meal from cheese spread to tikka masala to sherbet.Looking for a protein-rich meat alternative

Despite rhubarb\’s reputation as merely a pie filling, it\’s actually a versatile vegetable that lends itself to healthy salads, stir-fries, and desserts.If you think of rhubarb merely as the “pie plant

Whether wrapped in a banana leaf or smothered in pineapple salsa, these healthy fish recipes will provide you with new, quick ways to dress up fish for dinner.It is easy to understand why more and mor

This Meatless Monday, skip the meat lovers deluxe and make a veggie-loaded pizza that your family will love.Pizza is probably the best thing ever invented, no? Crisp crust, spicy tomato sauce, gooey c