If your goal is to consume less meat this year, check out the following menu for a meat-free holiday feast.Oftentimes the star of our holiday feast is an oversized stuffed bird or a glazed ham. Howeve

If you’re frantically searching for the perfect stuffing, cranberry sauce, or Brussels sprouts recipe, you’ve come to the right place.If you’re frantically searching for the perfect stuffing, cranberr

These four diet resolutions are achievable individually. And if you’re feeling up for a challenge, why not adopt a few?If you’re into making New Year’s resolutions, chances are one of your goals is to

Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.There are two types of snacking: the type that happens as a result of boredom, loneliness, or ju

Want an easy and delicious way to pack in a ton of nutrients in one meal? How about trying a smoothie?Want an easy and delicious way to pack in a ton of nutrients in one meal? How about trying a smoot

Kale is more than just a nutritional superstar; it also tastes great, when prepared correctly.For many people not already aboard the kale train, the leafy green appears to be little more than rabbit f

It may be possible to counter the negative feelings Blue Monday brings by eating these mood-boosting foods.According to news sources, today, January 16, 2012, is the most depressing day of the year. B

Frozen food has come a long way since Swanson first introduced its meal-in-a-box in the 1950s.Frozen food has come a long way since Swanson first introduced its meal-in-a-box in the 1950s. Bland optio