We caught up with parkour pro Tim Shieff to chat about being vegan, crushing fitness goals and staying inspired.Tim Shieff is a world-class parkour (or freerunning) athlete, dedicated vegan and modern

Does winter leave your skin a little dry, red, and flaky? Using natural products and moisturizing regularly are helpful, but your skin care routine is only half the battle. When it comes to flaunting

The care we lavish on our pets may actually be harming the environment. Thankfully, we can reduce our pets\’ carbon paw print.Canadians love their pets! More than half of Canadian households have at le

Keeping your mind in tip-top shape goes beyond drinking lots of water and listening to soft music.These brain supplements won’t make you a genius overnight—but they might give you the mental edge you

For a second, daydream about what you’d do with 15 extra days each year. Would you start a new project? Finally take that dream vacation? Spend more time with your loved ones?There’s good news: all th

The queen of vegan fashion, Leanne Mai-ly Hilgart, is sharing how she gets sh!t done.Everyone feels paralyzed, unproductive or uninspired sometimes. Here are a few things that help when I need to get

The bad news: airborne toxins are pretty much everywhere in your home. The good news: there’s a simple and affordable way to combat those contaminants.You probably spend more time indoors than you thi

Feeling a little frazzled? Having trouble hitting the hay? Revitalizing lemon balm has got your back—from the kitchen to the medicine cabinet, this all-star herb does it all. Lemon balm is easy to gro